What are the first-rate settings for action shots with the Nikon D80? nikon 7x35 action

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What are the best settings for action shots with the Nikon D80?

I have just recently derivative a Nikon D80 and I am having a few problems. When in sports mode the pics come out blurry. So I have to shoot in auto, although I am getting reform in the priority modes. I shoot mainly sports. A the moment I am shooting my brother play indoor field. The lighting isn't that good. So I tried in auto, the shots where still but very dark. In sports mode, it was lighter but blurry. So please hand me out! But any other general advice on sports photography would be good also.

Drop the zoom, get a fast prime and shoot shutter precedence. Or even manual if you have consistent night/indoor lighting and can get it dialed in. http://www.nikonians.org/html/resources/guides/sports_101/hint.html nikon 7x35 action